Flip the switch on all the mental chatter that

berates you and causes you to doubt yourself

Turn those voices into trusted allies,

through a targeted journaling process that is actually fun!!

To transform the voices all you have to do is witness them.

Now, this is not the same as just listening to them rant in your mind…

you’ve been doing that for years…

in fact, witnessing is the exact opposite!

To witness and flip them you must move them outside of your head so you can stand and watch them…much like standing on the sidewalk and watching a parade…you want to stand aside and watch the monkey parade that is your mind chatter.

The journaling process that has been wildly successful in my own life and for my private clients is Daring Awareness Nurtures Creativity & Expansion Journaling…lovingly shortened to D.A.N.C.E. Journaling™…is now available to YOU…for free…so you can flip that chatter and begin trusting yourself! 

In my practice I see so many beautiful souls who are stopped cold by the shame and blame voices in their heads because they don’t realize several important facts:

# 1. You are NOT your thoughts

# 2. 99% of the thoughts in your head do not even belong to you

# 3. There REALLY is something you can do to not only quiet the voices but turn them into trusted allies

From the place of witness you can return the voices that don’t belong to you. (Sounds weird but SO powerful and freeing to return them!)

Hear out the voices that belong to you and honor their wisdom and insights. When you are no longer in the middle of negotioations or shouting matches with these voices there really is wisdom and insight there. Honest!!!

From my deep desire to befriend the voices in my own head, I was given the inspiration for the Sacred Technologies of D.A.N.C.E. Journaling™, Daring Awareness Nurtures Creativity & Expansion and I am delighted to share it with the you!

D.A.N.C.E. Journaling™ allows you to witness the voices in your head, fully hear them out so you are able to then return those that don’t belong to you and make friends and trusted allies of the others.

The beauty is that the process obscures the words you have poured out onto the page! You have gotten them out of your head, cleared the energy and now engaged in art to bring beauty from the ashes and heal…and you never have to worry about someone finding your journal again!

Who am I? I am a spiritual teacher, healer and mentor and consider myself a happy mystic. My lifelong study and practice of connecting with Source energy, my Soul and my Divine Essence has brought me here.

My training led to certifications as a Hypnotherapist, an Empowered Spiritual Life Coach, a Certified Intuitive Artist®, Certified Akashic Records Practitioner, Energy Healer and  an accredited Soul Guidance and Sacred Mentoring™ Practitioner.

All to say…been there…done that and have helped so many people come out of the victim role to live joyfully and with intention, practicing Practical Spirituality and Sacred Life Mastery. I personally use D.A.N.C.E. Journaling™ and want you to experience its power for yourself.

Who am I? I am a spiritual teacher, healer and mentor and consider myself a happy mystic. My lifelong study and practice of connecting with Source energy, my Soul and my Divine Essence has brought me here.

My training led to certifications as a Hypnotherapist, an Empowered Spiritual Life Coach, a Certified Intuitive Artist®, Certified Akashic Records Practitioner, Energy Healer and  an accredited Soul Guidance and Sacred Mentoring™ Practitioner.

All to say…been there…done that and have helped so many people come out of the victim role to live joyfully and with intention, practicing Practical Spirituality and Sacred Life Mastery. I personally use D.A.N.C.E. Journaling™ and want you to experience its power for yourself.

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DISCLAIMER

 

All offerings through Sacred Life Mastery.art (energy healing, alignments, attunements, coaching, mentoring and/or consulting) are not to take the place of necessary medical, psychological, legal, tax, accounting, or financial advice, and the information provided to you is not intended as such. Refer all medical, psychological, legal, tax, accounting and financially related inquiries to the appropriate professional. All offerings through Sacred Life Mastery.art are intended to reconnect you to your natural source of personal power, to facilitate your spiritual, physical, psychological and emotional well-being.

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