How Do You Strengthen Your Intuition?

The world today can be overwhelming! With all the changes happening minute by minute society seems to revolve more and more around technology, screens, and stress. It is far too easy to get caught up comparing yourself to the perfectly curated lives you see on social...

Art of Savoring

“Focusing our attention on the delicious details of a moment is a gift we give ourselves. Savoring takes us outside our narrow focus and fills our heart with gratitude. When our hearts are full, it spills out to others and echoes back to us.” ~ Debra...

The Vibrational Scale

​ The Vibrational Scale Knowing where you are on the Vibrational Scale will allow you to move in the direction of what you want. Always lean toward happy. You can get there from wherever you are! What is the Vibrational Scale and why is it important? The Vibrational...

What Is Perfectionism, Really?

     What if perfectionism is just a misguided remembrance of your divine perfection?Before you reawaken to the knowing that there are two parts of you … the physical and the divine … you remember your perfection at a cellular level and try to recreate it...

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