“Focusing our attention on the delicious details of a moment is a gift we give ourselves. Savoring takes us outside our narrow focus and fills our heart with gratitude. When our hearts are full, it spills out to others and echoes back to us.”
~ Debra Devilbliss
I just love this! I came across this article about the art of savoring by Debra DeVilbiss, where she shares 5 ways to savor your life that will put gratitude on steroids and, of course, I just had to share it with you!